Well, I have been using the Wii everyday since I got it. I love it!!!! I do the yoga and strength training everyday along with some aerobics and balance games. I get in 30 minutes a day at least. I do break a sweat, but it's not a lot of cardio. I am getting a cardio game for my b-day. The only bad thing about about Wii Fit is that it said my ideal weight should be 129. 129!!!! Are the settings right...is it set for USA?
I have found that if I watch my calories during the day and eat a sensible dinner, I can lose weight. So, I have been eating a lot of cereal, south beach bars, cheese and whole grain crackers.
This morning I weighed in at 159.6.